Bad Breath Solutions: Hidden Causes & Fast Remedies

Introduction

Bad breath can be more than just embarrassing — it might signal deeper oral issues.

Common Causes

• Poor Oral Hygiene
• Dry Mouth
• Gum Disease
• Tonsil Stones
• Digestive Issues

Fast Remedies

• Brush and Floss Regularly
• Scrape Your Tongue
• Stay Hydrated
• Use Mouthwash with Zinc or Chlorhexidine
• Avoid Odor-Causing Foods (onions, garlic)

Long-Term Solutions

If bad breath persists, consult your dentist or physician for a full evaluation.